The SportsMindset Story

SportsMindset was created to combine the sporting world with the world of fitness; to instil healthy habits and use the competitive drive in all of us to build a strong-minded mentality.



Nutrition and you

At SportsMindset we strongly believe that one of the key ingredients to any individual maintaining a healthy physique starts with a proper nutrition system.



SportsMindset Training

The difference between working out and training is having a plan. At SportsMindset we have a range of programs to suit individuals and groups of all ages, competition levels and sports.



What's On

The SportsMindset upcoming activities and programs that you NEED to see.




Watch the SportsMindset video and learn how the SMS Lifestyle can help you achieve your goals.


Training with a SportsMindset?

The SMS Blueprint identifies that the difference between working out and training is having a PLAN. Winning means you're willing to go longer, work harder, and give more than anyone else. SportsMindset's individualised training programs provide the blueprint necessary to reach your fitness goals. We offer our clients a structured, detailed, and consistent path toward success.

Where do you fit?

  • SportsMindset in Action

    Watch us online now. SMS TV
  • #the_sportsmindset

    • This NAIDOC Week we want to acknowledge and thank the Yolngu and Anindilyakwa people of the East Arnhem and Groote Archipelago who have welcomed us onto their land with open arms over the past five years, shared their culture, language and stories, and made us feel part of their home. We truly believe this journey has been a shared learning experience and one we are grateful for. 
It’s important to take the time to also recognise all the amazing people and programs working together everyday to make a difference in remote communities. Together we are stronger when we listen and share. •
#naidoc2019 #NAIDOC #voicetreatytruth #australia #indigenousaustralia #history #respect #sportsmindset #smslifestyle #workhard #resilience #fun #motivation #northernterritory #eastarnhem #fitness
    • 📣 HUGE shoutout to SportsMindset athletes Josie Josiah and Lulu Twidale as they head north to sunny Darwin to represent QLD South at the 🏀 Australian National U16 Championships. These two young ladies have impeccable work ethics and killer attitudes and we’re excited to see them go to work against the best Australia has to offer.
They’ll be joined by SMS Head Trainer Aja Parham who’s a member of the teams coaching staff. Good Luck ladies! Respect the Process 💪🏾
#sportsmindset #sms #smslifestyle #basketball #athletes #workhard #nationals #bq #darwin #australianchampionships #youth #baller
    • As a part of new SportsMindset college pathway program, SMS athletes Tane Kirisome & Kian Milburn are currently in Philadelphia as part of the Global Squad 2019 Camp.
The guys will spend one month at The Hill School in Philly in a program which is the premier program for international players seeking training, competition and exposure for US colleges. The program will have the guys playing in AAU College viewing tournaments as well as exposure to college coaches of all levels during training sessions. We’re looking to expand our attendance at this program so@chat with Aja for more info. Good Luck guys - the hard work has just begun.
@globalsquadbasketball  #sportsmindset #smslifestyle #basketball #college #recruitment #america #pathways #athlete #brisbane #philadelphia #sport #growth

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  • SMS Training programs

SMS ran an agility session for our Junior Basketball Club in June 2014. The group comprised approximately 45 juniors ranging in age from 5 years to 17 years of age. The SMS trainers tailored the session to cater for all capabilities and delivered it in a professional and fun way. The trainers' enthusiastic teaching style meant that the juniors were engaged from start to end through a series of different drills, exercises, games and challenges. The girls from SMS obviously love working with juniors and challenging them to achieve. The session received overwhelmingly positive comments from participants, their parents and coaches. I would highly recommend the SMS team to a club or individual interested in improving in their particular sport. Agility and athletic training applied to any sport develops character and work ethic along with the physical skills needed to enjoy and excel.
Karen Clark - All Stars Basketball Club, Toowoomba - Australia