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The SportsMindset Story

SportsMindset was created to combine the sporting world with the world of fitness; to instil healthy habits and use the competitive drive in all of us to build a strong-minded mentality.

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Nutrition and you

At SportsMindset we strongly believe that one of the key ingredients to any individual maintaining a healthy physique starts with a proper nutrition system.

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SportsMindset Training

The difference between working out and training is having a plan. At SportsMindset we have a range of programs to suit individuals and groups of all ages, competition levels and sports.

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What's On

The SportsMindset upcoming activities and programs that you NEED to see.

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SMS TV

Watch the SportsMindset video and learn how the SMS Lifestyle can help you achieve your goals.

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Training with a SportsMindset?

The SMS Blueprint identifies that the difference between working out and training is having a PLAN. Winning means you're willing to go longer, work harder, and give more than anyone else. SportsMindset's individualised training programs provide the blueprint necessary to reach your fitness goals. We offer our clients a structured, detailed, and consistent path toward success.

Where do you fit?

  • SportsMindset in Action

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    • TECHNIQUE - STRENGTH - POWER
Speed training is key to all athletes. •
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    • Hands up if you’re excited it’s Friday! Make the most of your weekend, be excited Christmas is on its way, and importantly KEEP MOVING!
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    • Congratulations to this legend for making the Elite Renegade 32 U14s Rugby 7s side heading to Hong Kong in March. Imogen has been working with our Head Trainer Aja for about 6 months now with a special emphasis on mindfulness and creating a solid base to continue her development as an athlete. She is always a pleasure to work with and we are so excited to be part of her journey.
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    Work Out WIth A Mate - Save $30 Now!$140.00
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  • SMS Training programs

Nine months after joining the SportsMindest family, I have changed the way I approach the every day challenge of being a professional basketball player. I now attack each day with a maximum desire to compete and be competitive and the WILL to do better in many aspects of my game. I’ve made some adjustments to my diet and lifestyle, and SMS as taught me a lot of that. With that being said, I have no words but THANK YOU. To my trainer Aja, thank you for all your amazing planning and tips that are helping me to grow as a basketball player. It’s totally worth it!
Sofia de Silva, Portuguese National Basketball Team Member & CD Zamarat Spanish National League Player - Spain