The SportsMindset Story

SportsMindset was created to combine the sporting world with the world of fitness; to instil healthy habits and use the competitive drive in all of us to build a strong-minded mentality.



Nutrition and you

At SportsMindset we strongly believe that one of the key ingredients to any individual maintaining a healthy physique starts with a proper nutrition system.



SportsMindset Training

The difference between working out and training is having a plan. At SportsMindset we have a range of programs to suit individuals and groups of all ages, competition levels and sports.



What's On

The SportsMindset upcoming activities and programs that you NEED to see.




Watch the SportsMindset video and learn how the SMS Lifestyle can help you achieve your goals.


Training with a SportsMindset?

The SMS Blueprint identifies that the difference between working out and training is having a PLAN. Winning means you're willing to go longer, work harder, and give more than anyone else. SportsMindset's individualised training programs provide the blueprint necessary to reach your fitness goals. We offer our clients a structured, detailed, and consistent path toward success.

Where do you fit?

  • SportsMindset in Action

    Watch us online now. SMS TV
  • #the_sportsmindset

    • Excited to have been part of the newly established LEAP Basketball foundation and their recent Tour on the Gold Coast. The Taree based foundation is focused on creating opportunities for youth to excel and succeed in life using basketball as a vehicle. Can’t wait to see what else they have in store!
#SportsMindset #SMS #foundation #LEAP #taree #athletes #youth #sportsperformance #goldcoast #basketball #agility #team #teamwork @calvintbruton @lon_donjr
    • 💥Strength training💥 an essential element to creating the complete athlete
#SportsMindset #SMS #SMSLifestyle #sportsperformance #sport #instafit #strength #core #weights #youth #elite #athlete #brisbane #basketball #motivate #baller #bq
    • Looking for a quick protein fix after all your festive feasting? This poke bowl created by our Dietician will ✔️every box. Maybe you’d prefer to add some salmon for that extra protein hit. 
#Repost @greta.hollis with @get_repost
❇️ Poke Bowl ❇️ As well as being tasty and quick to prepare, this spin on a poke bowl is packed full of plant based 🌱 protein, iron, zinc, antioxidants and folate ✴️👉🏼
Shredded zucchini, sliced radish, diced beetroot, toasted cashews, sautéed chilli broccoli, tofu, edamame •
✔️This bowl has a zucchini base, I also use brown rice and quinoa •
Dressing : soy sauce, sesame oil, white wine vinegar 
#nutrition #pokebowl #plantbased #healthyfood #healthylifestyle #instafood #food #tofu #eatright #SportsMindset #SMS #SMSLifestyle #Health #sportsperformance #fitfood #protein #athletes

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  • SMS Training programs

Thank you SportsMindset! I've always struggled to maintain a healthy weight in my off-season through lack of motivation and not having a solid program to stick to. You gave me all the tools I needed to keep my fitness and weight where it should be and actually put me in better condition than I have been for years. The fitness component suited my schedule, and the gradual increases in the weekly program meant I saw the results that kept me on task! Needless to say my coach was more than impressed when I turned up for preseason and my body appreciated the hard work I'd put in. The modifications you made to enable me to stay on the program during the season has been great and I believe easily accounts for why I've remained injury free.
Katherine, Brisbane - Australia